The best ways to get sweating and cardio I have ever done so far! The sweat I released in 10 minutes doing these workouts is way much more than sweat I released when doing 10 minutes of running.
I love the choreography, I love the musics. Very recommended for those who want to get fit in the beat of Bollywood!
And... adding the Belly Dance for cooling down wouldn't hurt.
Happy workout!
